FAQs

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Chris offers counseling services regardless of your religious or spiritual background.  However, if you are Christian, Chris has additional tools to help integrate your Faith with counseling.  

Yes!  We offer free 15-minute consultation appointments in-office, through a video chat, or through a phone call.  Contact Us to schedule with us!

Sessions are 50 minutes.  The first session will typically involve going through an initial client interview where the therapist will get to know you better (who you are, where you are coming from, and what you ultimately want out of counseling).  This initial interview usually takes the full first session.  From there, you and the therapist will collaborate on which goal to work towards first!

Yes!  We offer telehealth through video chat or phone call.  This can offer the flexibility you need.  Normally go in to the office for sessions?  Just let your therapist know and you can switch to telehealth.  

If you have something in your life that you want different, even if you don't know how to get there, therapy can be a great way to address it directly.  Anyone can benefit from therapy, but it is up to you to determine whether it is worth the time, money, and effort to improve faster.  If you are still uncertain, Contact Us for a free consultation to see if therapy might be right for you.  

You are not alone!  For various reasons, many people feel their problems are too big to deal with, or too big for a therapist to hold space for.  Feelings of shame can magnify this significantly.  I'd encourage you to Contact Us for a free consultation to dispel those fears.  At minimum, we can help you find a therapist who specializes in your presenting problem.  

Counseling can be very complex and even a seasoned therapist can miss something important.  If you have any concerns, share them with your therapist as soon as you can.  This allows the therapist to acknowledge the concern directly in order to help you find a solution together.  Sometimes, voicing your concern and being responded to positively can be a therapeutic intervention in itself.  

Still uncertain?  Schedule a free consultation to tell your potential new therapist about your experience, and together you can figure out whether that scenario is likely or not and what you can do together to not repeat your past experience.  

Not typically.  Your primary care physician should be the one to write these letters.  Contact them for more details.  

Head over to the Contact Us page and let us know your question!