I approach counseling as an opportunity for accelerated growth. This begins with feeling understood and listened to. From there, we can build on your strengths to work towards your goals. I use techniques from a variety of therapeutic styles to best address my clients’ unique situations.

I hold that each person is uniquely suited to be the expert of themselves. As such, you can expect from me genuine respect and acceptance. Everything you feel ultimately makes sense; uncovering why naturally brings insight and opportunity for growth and change.

As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.

• Chris Graduated from Wheaton College in 2021 with an MA in Clinical Mental Health Counseling

• Expertise: Trauma (including PTSD and DID), anxiety (including OCD and social anxiety), stress and life transitions, low self-esteem, suppression of self, chronic illness, and sexual addiction.

• Primary Treatment Methods: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Exposure-Response Prevention (ERP), Motivational Interviewing

• Secondary Treatment Methods: Polyvagal Theory, Internal Family Systems (IFS) techniques, Rational Emotive Behavior Therapy (REBT)